Surprisingly, running for hours is never a solution for your training goal, especially weight loss. Instead, you'll get even more hungry and consume more calories, and eventually you must deal with weight problem. The "secret" here is when you run less, you can still burn more fat.
Created by Joe LoGalbo, the Anabolic Running program is based on "ancient running method" that contradicts with traditional running. He also tells us inside his program site about how a popular he practiced didn't just ruin his physique, but also his confidence as a man.
So what is the Anabolic Running anyway?. Well it's a form of cardio men can do for the "hormone optimization" which is crucial for the fat loss and muscle building.
Click here to join the Anabolic Running
Inside the plan, according to official page of Anabolic Running, discover biggest mistake a person can do when doing HIIT, the author's story about his body transformation from skinny to shredded.
You can also find the breathing technique, the trick for "mind control" and how to gain the more energy.
Still from the official page, discover way to increase metabolic rate and burn the annoying body fat, without wasting time on treadmill. Moreover, the certain protocol inside the product can allow you to build body at home, without additional equipment.
Thanks to the plan, you'll be able to replace the regular workout with the effective plan, and eventually cut the time for body training.
Basically, despite of the product title, the program is not only about "running". But also how to transform body, as well as your mental, and eventually you can act like an "alpha male".
As expected, there are some bonuses that will enrich your experience to use this product like "Shock & Awe Strength", the exercise sequence in six minutes with the goal to melt the fat. And also the bodyweight plan to practice at home.
Click here to join the Anabolic Running
Pros and cons
pros
- it helps you fight the stubborn fat and get the body transformed better
- men who follow it can try its assistance for losing weight even though its not the program main goal
- a lot of content to learn about the method
- 60 days money back guarantee
cons
- exclusively made for men who want to dedicate their time, and are motivated for the result
- more content also means more time to learn about the program
- only available in eBook as its format, apparently no audio content and video inside
Conclusion
Anabolic Running is definitely made for men especially when they have certain problem to begin with, like overweight. So unfortunately this plan is not really suitable for everyone.
Moreover, Joe LoGalbo as the program creator highly recommends his plan for men between 30 to 60. Definitely they struggle to find the best time for workout to build muscle or burn the fat, where Anabolic Running can "save" them through its effective method. Joe promises that you can notice the improvement in just two or weeks, of course when you have followed the program properly.
The method is also here in helping men increasing certain level of hormones that have roles for muscle building and other important aspect for men's body. As the result, it can definitely boost your confidence.
Of course, due to information inside the product, learning the plan completely could be the part of your success to build the body with Anabolic Running.
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Related product
Anabolic Cooking: not really related with the product about except the similarity of the product name. That said, this guide will complete your exercise with meal plan you can create at home.
Metabolic Stretching: completely different with Anabolic Running with its intense approach, you can run Metabolic Stretching with more "casual" method since the program core is basically stretching, just like its name.
Toned in Ten: apparently this product uses the same approach with the product above, but the most noticeable thing about Toned in Ten is, it's made for women.