Compared to the previous version, the Suspension Revolution version 2.0 offers more contents and bonuses. But don't worry, the soul of this program remains the same.
So what is Dan's goal when creating the Suspension Revolution??. Well, if you visit his official site then you can clearly see that this program is designed to help you get ripped abs successfully.
About the creator, Dan Long
Before we continue this review, it is important for you to know about the man behind this program. Well, Dan Long is a fitness expert from Tampa, Florida. For years he trained a lot of persons in his own facility. And now, Dan shares his experience and knowledge through this Suspension Revolution system.
Here are what you can find inside the program:
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| Dan Long |
* Beginner Suspension Revolution
This is the brief introduction before you are getting deeper into the program. It contains of a PDF that consists of 50 pages. The goal of this PDF is to show the right exercises method for beginners. After you are used with these methods, you can now go to the higher level.
* Intermediate Suspension Revolution
It looks similar with the method above, the difference is of course, the exercises methods inside it are rather hard.
* Advanced Suspension Revolution
Yes, this is the main menu of this program. Dan named this method with "Kill Mode" aka "fat loss mode", where your body is one hundred percent ready to burn fat optimally.
Note that the PDFs you can find inside the Suspension Revolution are completed with pictures and explanation that show you how to do the exercise steps by steps, so you won't get confused despite the complexity of this program.
Bonuses inside the program
Once you order this Suspension Revolution, you'll get bonuses that consist of free three eBooks and training video, here they are:
* Core Blasting Accelerators
Designed to help you burn fat and get more energy as fast as possible.
* Steel Pumping Power Sets
Generally, you don't have to use any gym equipment when following this Dan Long's system. However, this eBook is an exception. With the right combination from Dan's methods and weight training, ideal body and muscle is no longer a dream.
* Strap After Burn Finishers
Dan Long works together with Mike Whitfield, the creator of Workout Finishers, and bring you "the after burn finishers". This method is recommended to do after the main workout.
* Top 10 Suspension Exercises videos
These ten videos contains of suspension exercises designed to burn more fat and transform your body.
Pros & cons of the program
Pros:
- affordable
- this program contains complete and detail methods to help you burn fat and get great muscle and abs.
Cons:
- no nutrition guide plan, which is the biggest cons since it can boost the success rate of your effort in building better body.
- Obviously you need TRX equipment to run the training in Suspension Revolution program.
Money back guarantee
It's very easy for somebody to get scammed when buying products online. Fortunately, Suspension Revolution comes with money back guarantee. So, if you feel that this workout program doesn't work, just ask your money back.
Conclusion
Suspension Revolution is a system that contains a lot of training and exercise methods to help you build the body and muscle you always dream. The biggest letdown is, Dan doesn't provide his suspension training with nutrition guide plan.
Thanks for reading this article...
Article update
note: Suspension Revolution system is based from TRX training. See more about the TRX training and the benefits from following it below.
TRX is actually a training system designed for American military personnel. The training that rely on a rope that is specially designed and by focusing the exercise on the body weight of this possessed a length of Total Body Resistance Exercise.
Well, for you who want to get better muscle for men or slim body for women, TRX really fits for you to choose. Here we give you some benefits that you can get by doing TRX training:
- Make you able to burn calories faster
Certainly TRX will make your body more slender in a fast time. Why? Because experts say that in one hour you can burn about 350-550 calories calories.
In one study, TRX proved able to shrink waist size. No need to wait anymore, it's time for you to try this one training.
- Optimal muscle forming
TRX is a training that focuses on moving all the muscles of the body, because when you do the exercises all the body parts will move, but in time slowly. This is able to make your muscles work more leverage so that the results will be more visible in a relatively fast time and your muscle mass will also increase.
- Strength of the spine will be better
With practice and predetermined movement, TRX can provide strength to some parts of the body. One of them is on the backbone that can make your body posture becomes more upright and look more proportional.
- Improving metabolism
With a certain period and the right amount, TRX is able to improve your body's metabolism. Do not stop there, the strength and flexibility of the body will also be more optimal because TRX is just relying on your body weight as a training method.
